Stretching is something you KNOW you should be doing, but somehow, you never feel like it's quite worth the time and effort. Hence this post promoting the Magic Fitness Campaign for the endless health and happiness benefits of #GetToKnowYourToes
Stretching has become a huge part of my life as I find it helps to create stillness in my life, which as a Personal Trainer, is obviously very active and busy!
Many of our Magic Fitness clients have found many previously unknown benefits to stretching so that now it is something they actually enjoy as part of a daily ritual - they actually look forward to it!
So join the stretch revolution and send Magic Fitness your photos of you getting to know your toes - Post them to our Facebook page today!