Are you on the go from the moment you wake up? Your head may fill with panic as you open your eyes in the morning and take your first leap out of bed thinking of your To Do list. Your feet might not have even touched the ground before you’re holding that cup of coffee for an instant energy fix as you juggle your morning tasks. You may not even remember the last time you sat down to just BE. There’s too much to be done to sit down.
Is this sounding like the average day for you?